BRIOCHE vs DELI SUBMARINE ROLLS

Nutrition comparison per 100 g serving

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DELI SUBMARINE ROLLS wins in 9 out of 13 nutrient categories

BRIOCHE: 3 vs DELI SUBMARINE ROLLS: 9 (1 ties)

Overview

Nutrient	BRIOCHE	DELI SUBMARINE ROLLS	Winner
Calories	294 cal	242 cal
Protein	5.9 g	8.8 g
Carbs	50 g	46.2 g
Fat	5.9 g	2.2 g
Fiber	2.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE	DELI SUBMARINE ROLLS
Niacin	0 MG	6.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	BRIOCHE	DELI SUBMARINE ROLLS
Calcium, Ca	0 MG	88 MG
Iron, Fe	3.2 MG	3.0 MG
Sodium, Na	471 MG	538 MG

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