BRING ON THE BACON CLUB vs BLACK BEAN
Nutrition comparison per 100 g serving
Ad 468x60
BRING ON THE BACON CLUB wins in 5 out of 10 nutrient categories
BRING ON THE BACON CLUB: 5
vs
BLACK BEAN: 4
(1 ties)
Overview
| Nutrient | BRING ON THE BACON CLUB | BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 205 cal | 144 cal | |
| Protein | 9.7 g | 5.3 g | |
| Carbs | 19.5 g | 26.0 g | |
| Fat | 9.4 g | 2.2 g | |
| Fiber | 0.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRING ON THE BACON CLUB | BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0.5 MG |
Minerals
| Mineral | BRING ON THE BACON CLUB | BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 66 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 453 MG | 360 MG |