BRIE SOFT-RIPENED CHEESE vs CHEESE FREE CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEESE FREE CHEESE SAUCE wins in 7 out of 13 nutrient categories
BRIE SOFT-RIPENED CHEESE: 3
vs
CHEESE FREE CHEESE SAUCE: 7
(3 ties)
Overview
| Nutrient | BRIE SOFT-RIPENED CHEESE | CHEESE FREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE SOFT-RIPENED CHEESE | CHEESE FREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.6 UG |
Minerals
| Mineral | BRIE SOFT-RIPENED CHEESE | CHEESE FREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |