BRIE EN CROUTE vs FLAKY INDIVIDUALLY WRAPPED PASTRIES
Nutrition comparison per 100 g serving
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BRIE EN CROUTE wins in 5 out of 11 nutrient categories
BRIE EN CROUTE: 5
vs
FLAKY INDIVIDUALLY WRAPPED PASTRIES: 2
(4 ties)
Overview
| Nutrient | BRIE EN CROUTE | FLAKY INDIVIDUALLY WRAPPED PASTRIES | Winner |
|---|---|---|---|
| Calories | 377 cal | 469 cal | |
| Protein | 13.2 g | 4.1 g | |
| Carbs | 22.6 g | 57.1 g | |
| Fat | 26.4 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE EN CROUTE | FLAKY INDIVIDUALLY WRAPPED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIE EN CROUTE | FLAKY INDIVIDUALLY WRAPPED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 184 MG |