BRIE EN CROUTE vs PAN DE LECHE

Nutrition comparison per 100 g serving

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BRIE EN CROUTE wins in 5 out of 11 nutrient categories

BRIE EN CROUTE: 5 vs PAN DE LECHE: 4 (2 ties)

Overview

Nutrient	BRIE EN CROUTE	PAN DE LECHE	Winner
Calories	357 cal	281 cal
Protein	14.3 g	5.3 g
Carbs	17.9 g	49.1 g
Fat	21.4 g	7.0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BRIE EN CROUTE	PAN DE LECHE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIE EN CROUTE	PAN DE LECHE
Calcium, Ca	357 MG	35 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	143 MG	0 MG
Sodium, Na	482 MG	237 MG

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