BRIE EN CROUTE vs SHRIMP RING
Nutrition comparison per 100 g serving
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SHRIMP RING wins in 6 out of 11 nutrient categories
BRIE EN CROUTE: 3
vs
SHRIMP RING: 6
(2 ties)
Overview
| Nutrient | BRIE EN CROUTE | SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 357 cal | 57 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 17.9 g | 4.3 g | |
| Fat | 21.4 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE EN CROUTE | SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIE EN CROUTE | SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 500 MG |