BRIDGE MIX vs FINE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BRIDGE MIX wins in 5 out of 11 nutrient categories
BRIDGE MIX: 5
vs
FINE DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BRIDGE MIX | FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 462 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 64.5 g | 53.9 g | |
| Fat | 22.6 g | 34.6 g | |
| Fiber | 3.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIDGE MIX | FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIDGE MIX | FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 65 MG | 115 MG |