BRICK OVEN BAKED DINNER ROLLS vs QUESADILLA
Nutrition comparison per 100 g serving
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BRICK OVEN BAKED DINNER ROLLS wins in 6 out of 10 nutrient categories
BRICK OVEN BAKED DINNER ROLLS: 6
vs
QUESADILLA: 2
(2 ties)
Overview
| Nutrient | BRICK OVEN BAKED DINNER ROLLS | QUESADILLA | Winner |
|---|---|---|---|
| Calories | 326 cal | 385 cal | |
| Protein | 11.6 g | 6.2 g | |
| Carbs | 65.1 g | 44.6 g | |
| Fat | 2.3 g | 21.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICK OVEN BAKED DINNER ROLLS | QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRICK OVEN BAKED DINNER ROLLS | QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 302 MG | 415 MG |