BRICK OVEN BAKED DINNER ROLLS vs MULTIGRAIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SANDWICH BREAD wins in 7 out of 11 nutrient categories
BRICK OVEN BAKED DINNER ROLLS: 1
vs
MULTIGRAIN SANDWICH BREAD: 7
(3 ties)
Overview
| Nutrient | BRICK OVEN BAKED DINNER ROLLS | MULTIGRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 326 cal | 302 cal | |
| Protein | 11.6 g | 14.0 g | |
| Carbs | 65.1 g | 55.8 g | |
| Fat | 2.3 g | 1.2 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICK OVEN BAKED DINNER ROLLS | MULTIGRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRICK OVEN BAKED DINNER ROLLS | MULTIGRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 102 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 302 MG | 326 MG |