BREWER'S YEAST vs VANILLA BEAN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
BREWER'S YEAST wins in 4 out of 10 nutrient categories
BREWER'S YEAST: 4
vs
VANILLA BEAN PASTE: 2
(4 ties)
Overview
| Nutrient | BREWER'S YEAST | VANILLA BEAN PASTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 45 g | 0 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREWER'S YEAST | VANILLA BEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG |