BREWED GREEN TEA vs ICED TEA
Nutrition comparison per 100 g serving
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ICED TEA wins in 5 out of 11 nutrient categories
BREWED GREEN TEA: 1
vs
ICED TEA: 5
(5 ties)
Overview
| Nutrient | BREWED GREEN TEA | ICED TEA | Winner |
|---|---|---|---|
| Calories | 36 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREWED GREEN TEA | ICED TEA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | BREWED GREEN TEA | ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 33 MG |