BREWED GREEN TEA vs ICED CHAI
Nutrition comparison per 100 g serving
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BREWED GREEN TEA wins in 5 out of 12 nutrient categories
BREWED GREEN TEA: 5
vs
ICED CHAI: 4
(3 ties)
Overview
| Nutrient | BREWED GREEN TEA | ICED CHAI | Winner |
|---|---|---|---|
| Calories | 28 cal | 42 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.9 g | 7.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREWED GREEN TEA | ICED CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREWED GREEN TEA | ICED CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |