BREVAS FIGS IN SYRUP vs CRUSHED PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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BREVAS FIGS IN SYRUP wins in 6 out of 11 nutrient categories

BREVAS FIGS IN SYRUP: 6 vs CRUSHED PINEAPPLE IN JUICE: 4 (1 ties)

Overview

Nutrient	BREVAS FIGS IN SYRUP	CRUSHED PINEAPPLE IN JUICE	Winner
Calories	143 cal	57 cal
Protein	0.7 g	0 g
Carbs	32.1 g	13.9 g
Fat	1.4 g	0 g
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREVAS FIGS IN SYRUP	CRUSHED PINEAPPLE IN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	BREVAS FIGS IN SYRUP	CRUSHED PINEAPPLE IN JUICE
Calcium, Ca	48 MG	16 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	18 MG	0 MG

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