BRENNER BROTHERS vs BROOKSHIRE'S

Nutrition comparison per 100 g serving

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BROOKSHIRE'S wins in 6 out of 13 nutrient categories

BRENNER BROTHERS: 5 vs BROOKSHIRE'S: 6 (2 ties)

Overview

Nutrient	BRENNER BROTHERS	BROOKSHIRE'S	Winner
Calories	250 cal	149 cal
Protein	10.7 g	6.4 g
Carbs	50 g	27.7 g
Fat	1.8 g	2.1 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRENNER BROTHERS	BROOKSHIRE'S	Winner
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BRENNER BROTHERS	BROOKSHIRE'S
Calcium, Ca	0 MG	85 MG
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	571 MG	266 MG

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