BRENNER BROTHERS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BRENNER BROTHERS wins in 6 out of 11 nutrient categories
BRENNER BROTHERS: 6
vs
PLAIN BAGELS: 4
(1 ties)
Overview
| Nutrient | BRENNER BROTHERS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 571 MG | 561 MG |