BREAST NUGGETS vs PRETZEL MELT SANDWICHES
Nutrition comparison per 100 g serving
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PRETZEL MELT SANDWICHES wins in 5 out of 10 nutrient categories
BREAST NUGGETS: 4
vs
PRETZEL MELT SANDWICHES: 5
(1 ties)
Overview
| Nutrient | BREAST NUGGETS | PRETZEL MELT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 275 cal | 293 cal | |
| Protein | 12.5 g | 12.8 g | |
| Carbs | 16.3 g | 29.3 g | |
| Fat | 17.5 g | 13.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST NUGGETS | PRETZEL MELT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BREAST NUGGETS | PRETZEL MELT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 329 MG |