BREAKFAST WRAP EGG vs BURRITOS

Nutrition comparison per 100 g serving

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BREAKFAST WRAP EGG wins in 6 out of 10 nutrient categories

BREAKFAST WRAP EGG: 6 vs BURRITOS: 3 (1 ties)

Overview

Nutrient	BREAKFAST WRAP EGG	BURRITOS	Winner
Calories	212 cal	234 cal
Protein	9.7 g	8.6 g
Carbs	28.3 g	28.1 g
Fat	7.1 g	9.4 g
Fiber	6.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST WRAP EGG	BURRITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	BREAKFAST WRAP EGG	BURRITOS
Calcium, Ca	71 MG	47 MG
Iron, Fe	1.0 MG	2.1 MG
Sodium, Na	496 MG	391 MG

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