BREAKFAST TOPPERS vs ANNATTO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
ANNATTO PASTE wins in 5 out of 10 nutrient categories
BREAKFAST TOPPERS: 2
vs
ANNATTO PASTE: 5
(3 ties)
Overview
| Nutrient | BREAKFAST TOPPERS | ANNATTO PASTE | Winner |
|---|---|---|---|
| Calories | 450 cal | 167 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 65 g | 41.7 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST TOPPERS | ANNATTO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST TOPPERS | ANNATTO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 16.7 MG | |
| Sodium, Na | 400 MG | 1,417 MG |