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BREAKFAST SAUSAGES vs UNCURED BACON

Nutrition comparison per 100 g serving

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UNCURED BACON wins in 4 out of 8 nutrient categories
BREAKFAST SAUSAGES: 2 vs UNCURED BACON: 4 (2 ties)

Overview

Nutrient BREAKFAST SAUSAGES UNCURED BACON Winner
Calories 333 cal 533 cal
Protein 15.6 g 20 g
Carbs 4.4 g 0 g
Fat 28.9 g 46.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral BREAKFAST SAUSAGES UNCURED BACON Winner
Iron, Fe 0.8 MG 2.4 MG
Sodium, Na 1,022 MG 1,267 MG
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