BREAKFAST SAUSAGES vs FULLY COOKED TRADITIONAL BACON

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGES wins in 5 out of 10 nutrient categories

BREAKFAST SAUSAGES: 5 vs FULLY COOKED TRADITIONAL BACON: 3 (2 ties)

Overview

Nutrient	BREAKFAST SAUSAGES	FULLY COOKED TRADITIONAL BACON	Winner
Calories	228 cal	533 cal
Protein	14.0 g	33.3 g
Carbs	8.8 g	0 g
Fat	14.0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGES	FULLY COOKED TRADITIONAL BACON	Winner
Vitamin C, total ascorbic acid	42.1 MG	0 MG

Mineral	BREAKFAST SAUSAGES	FULLY COOKED TRADITIONAL BACON
Calcium, Ca	140 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	754 MG	2,133 MG

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