BREAKFAST SAUSAGES vs MAPLE PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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MAPLE PLANT-BASED BREAKFAST PATTIES wins in 6 out of 11 nutrient categories
BREAKFAST SAUSAGES: 3
vs
MAPLE PLANT-BASED BREAKFAST PATTIES: 6
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGES | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 190 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 4.4 g | 11.9 g | |
| Fat | 28.9 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGES | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGES | MAPLE PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 1,022 MG | 452 MG |