BREAKFAST SAUSAGE PATTIES vs UNCURED BLACK FOREST BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAKFAST SAUSAGE PATTIES: 4
vs
UNCURED BLACK FOREST BACON: 4
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE PATTIES | UNCURED BLACK FOREST BACON | Winner |
|---|---|---|---|
| Calories | 215 cal | 467 cal | |
| Protein | 23.1 g | 33.3 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 12.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE PATTIES | UNCURED BLACK FOREST BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE PATTIES | UNCURED BLACK FOREST BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 985 MG | 1,600 MG |