BREAKFAST SAUSAGE LINKS vs SAUSAGE PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE PATTIES wins in 4 out of 10 nutrient categories

BREAKFAST SAUSAGE LINKS: 3 vs SAUSAGE PATTIES: 4 (3 ties)

Overview

Nutrient	BREAKFAST SAUSAGE LINKS	SAUSAGE PATTIES	Winner
Calories	309 cal	333 cal
Protein	14.6 g	13.3 g
Carbs	3.6 g	2.2 g
Fat	27.3 g	28.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE LINKS	SAUSAGE PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE LINKS	SAUSAGE PATTIES
Calcium, Ca	0 MG	89 MG
Iron, Fe	0.7 MG	1.6 MG
Sodium, Na	764 MG	778 MG

Ad 728x90