BREAKFAST SAUSAGE LINKS vs CENTER CUT UNCURED BACON
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE LINKS wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE LINKS: 5
vs
CENTER CUT UNCURED BACON: 4
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE LINKS | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 218 cal | 538 cal | |
| Protein | 23.6 g | 30.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.7 g | 46.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE LINKS | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE LINKS | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 1,000 MG | 1,077 MG |