BREAKFAST SAUSAGE KIT vs CLASSIC GUACAMOLE
Nutrition comparison per 100 g serving
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CLASSIC GUACAMOLE wins in 5 out of 12 nutrient categories
BREAKFAST SAUSAGE KIT: 2
vs
CLASSIC GUACAMOLE: 5
(5 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE KIT | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 52.6 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE KIT | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE KIT | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 15,263 MG | 433 MG |