BREAKFAST SAUSAGE vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
BREAKFAST SAUSAGE: 6
vs
BEEF CHORIZO: 1
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 306 cal | 414 cal | |
| Protein | 15.3 g | 10 g | |
| Carbs | 1.2 g | 5.7 g | |
| Fat | 25.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 812 MG | 814 MG |