BREAKFAST SAUSAGE vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
ITALIAN STYLE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 16.1 g | 15.3 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 19.6 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.8 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 635 MG |