BREAKFAST SAUSAGE vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
BREAKFAST SAUSAGE: 4
vs
THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 248 cal | |
| Protein | 9.8 g | 9.6 g | |
| Carbs | 29.4 g | 27.2 g | |
| Fat | 9.8 g | 11.2 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 117 MG | 328 MG | |
| Sodium, Na | 510 MG | 328 MG |