BREAKFAST SAUSAGE vs UNCURED BACON

Nutrition comparison per 100 g serving

Ad 468x60

UNCURED BACON wins in 4 out of 10 nutrient categories

BREAKFAST SAUSAGE: 3 vs UNCURED BACON: 4 (3 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	UNCURED BACON	Winner
Calories	345 cal	500 cal
Protein	18.2 g	28.6 g
Carbs	3.6 g	0 g
Fat	29.1 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	UNCURED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	UNCURED BACON
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	2.6 MG
Sodium, Na	909 MG	2,071 MG

Ad 728x90