BREAKFAST SAUSAGE vs TURKEY BACON

Nutrition comparison per 100 g serving

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TURKEY BACON wins in 4 out of 10 nutrient categories

BREAKFAST SAUSAGE: 3 vs TURKEY BACON: 4 (3 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	TURKEY BACON	Winner
Calories	345 cal	161 cal
Protein	18.2 g	21.4 g
Carbs	3.6 g	7.1 g
Fat	29.1 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	TURKEY BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	TURKEY BACON
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	909 MG	786 MG

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