BREAKFAST SAUSAGE vs FULLY COOKED BACON

Nutrition comparison per 100 g serving

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FULLY COOKED BACON wins in 4 out of 10 nutrient categories

BREAKFAST SAUSAGE: 2 vs FULLY COOKED BACON: 4 (4 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	FULLY COOKED BACON	Winner
Calories	250 cal	500 cal
Protein	17.5 g	25 g
Carbs	2.5 g	0 g
Fat	20 g	41.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	FULLY COOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	FULLY COOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3 MG
Sodium, Na	800 MG	1,833 MG

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