BREAKFAST SAUSAGE vs THICK SLICED BACON
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 5
vs
THICK SLICED BACON: 3
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | THICK SLICED BACON | Winner |
|---|---|---|---|
| Calories | 274 cal | 583 cal | |
| Protein | 16.4 g | 33.3 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 21.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | THICK SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 644 MG | 1,833 MG |