BREAKFAST SAUSAGE vs TURKEY LINKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY LINKS wins in 4 out of 11 nutrient categories
BREAKFAST SAUSAGE: 3
vs
TURKEY LINKS: 4
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | TURKEY LINKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 175 cal | |
| Protein | 17.0 g | 15.8 g | |
| Carbs | 3.4 g | 1.8 g | |
| Fat | 11.9 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | TURKEY LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | TURKEY LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 610 MG | 702 MG |