BREAKFAST SAUSAGE vs ORIGINAL PORK SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
ORIGINAL PORK SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 411 cal | |
| Protein | 17.0 g | 16.1 g | |
| Carbs | 3.4 g | 1.8 g | |
| Fat | 11.9 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 610 MG | 768 MG |