BREAKFAST SAUSAGE vs BREAKFAST SAUSAGE PATTIES

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGE PATTIES wins in 6 out of 10 nutrient categories

BREAKFAST SAUSAGE: 2 vs BREAKFAST SAUSAGE PATTIES: 6 (2 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	BREAKFAST SAUSAGE PATTIES	Winner
Calories	250 cal	215 cal
Protein	16.1 g	23.1 g
Carbs	1.8 g	1.5 g
Fat	19.6 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	BREAKFAST SAUSAGE PATTIES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BREAKFAST SAUSAGE	BREAKFAST SAUSAGE PATTIES
Calcium, Ca	36 MG	31 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	411 MG	1,015 MG

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