BREAKFAST SAUSAGE vs BREAKFAST SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREAKFAST SAUSAGE: 3 vs BREAKFAST SAUSAGE: 3 (4 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	BREAKFAST SAUSAGE	Winner
Calories	342 cal	250 cal
Protein	23.7 g	16.1 g
Carbs	2.6 g	0 g
Fat	26.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	BREAKFAST SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	BREAKFAST SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	868 MG	643 MG

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