BREAKFAST SAUSAGE vs BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

BREAKFAST SAUSAGE: 3 vs BACON: 3 (2 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	BACON	Winner
Calories	345 cal	0 cal
Protein	18.2 g	0 g
Carbs	1.8 g	0 g
Fat	29.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BREAKFAST SAUSAGE	BACON	Winner
Iron, Fe	0.7 MG	0 MG
Sodium, Na	982 MG	0 MG

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