BREAKFAST SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGE wins in 3 out of 10 nutrient categories

BREAKFAST SAUSAGE: 3 vs BEEF FRANKS: 2 (5 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	BEEF FRANKS	Winner
Calories	289 cal	0 cal
Protein	17.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	22.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	644 MG

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