BREAKFAST SAUSAGE vs SMOKED BEEF LINKS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 5
vs
SMOKED BEEF LINKS: 3
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | SMOKED BEEF LINKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 264 cal | |
| Protein | 15.0 g | 12.1 g | |
| Carbs | 0.9 g | 6.6 g | |
| Fat | 9.7 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | SMOKED BEEF LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | SMOKED BEEF LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 549 MG | 846 MG |