BREAKFAST SAUSAGE vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 7 out of 11 nutrient categories
BREAKFAST SAUSAGE: 2
vs
MEATBALLS: 7
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 5.1 g | 8.2 g | |
| Fat | 11.9 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 610 MG | 553 MG |