BREAKFAST SAUSAGE vs THICK SLICED BACON

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGE wins in 3 out of 10 nutrient categories

BREAKFAST SAUSAGE: 3 vs THICK SLICED BACON: 2 (5 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	THICK SLICED BACON	Winner
Calories	250 cal	583 cal
Protein	16.1 g	33.3 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	THICK SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	THICK SLICED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	643 MG	1,833 MG

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