BREAKFAST SAUSAGE vs MAPLE SYRUP
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 5
vs
MAPLE SYRUP: 2
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 345 cal | |
| Protein | 20 g | 16.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 20 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 855 MG | 982 MG |