BREAKFAST SAUSAGE vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 5
vs
BREAKFAST SAUSAGE: 1
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 345 cal | |
| Protein | 21.4 g | 18.2 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 964 MG | 909 MG |