BREAKFAST SAUSAGE vs MAPLE SUGAR BREAKFAST LINK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAKFAST SAUSAGE: 4
vs
MAPLE SUGAR BREAKFAST LINK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | MAPLE SUGAR BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 274 cal | 277 cal | |
| Protein | 16.4 g | 23.1 g | |
| Carbs | 4.1 g | 1.5 g | |
| Fat | 21.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | MAPLE SUGAR BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | MAPLE SUGAR BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 644 MG | 769 MG |