BREAKFAST SAUSAGE vs SLICED BACON

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BREAKFAST SAUSAGE: 3 vs SLICED BACON: 3 (4 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	SLICED BACON	Winner
Calories	310 cal	562 cal
Protein	15.5 g	25 g
Carbs	1.4 g	0 g
Fat	26.8 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	SLICED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	930 MG	1,188 MG

Ad 728x90