BREAKFAST SAUSAGE vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 3
vs
TURKEY MEATBALLS: 5
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 312 cal | 188 cal | |
| Protein | 15.6 g | 15.3 g | |
| Carbs | 3.1 g | 5.9 g | |
| Fat | 25 g | 11.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 781 MG | 565 MG |