BREAKFAST SAUSAGE vs SLICED BACON

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories

BREAKFAST SAUSAGE: 4 vs SLICED BACON: 3 (3 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	SLICED BACON	Winner
Calories	286 cal	562 cal
Protein	15.2 g	25 g
Carbs	0.9 g	0 g
Fat	24.1 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	SLICED BACON
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	482 MG	2,000 MG

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