BREAKFAST SAUSAGE vs MOROCCAN RECIPE LAMB & FIG SAUSAGE
Nutrition comparison per 100 g serving
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MOROCCAN RECIPE LAMB & FIG SAUSAGE wins in 6 out of 11 nutrient categories
BREAKFAST SAUSAGE: 4
vs
MOROCCAN RECIPE LAMB & FIG SAUSAGE: 6
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | MOROCCAN RECIPE LAMB & FIG SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 304 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 3.4 g | 1.8 g | |
| Fat | 11.9 g | 22.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | MOROCCAN RECIPE LAMB & FIG SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | MOROCCAN RECIPE LAMB & FIG SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 610 MG | 205 MG |