BREAKFAST SAUSAGE vs PEPPERED BACON
Nutrition comparison per 100 g serving
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PEPPERED BACON wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE: 3
vs
PEPPERED BACON: 5
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | PEPPERED BACON | Winner |
|---|---|---|---|
| Calories | 338 cal | 471 cal | |
| Protein | 18.5 g | 29.4 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 27.7 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | PEPPERED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | PEPPERED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 923 MG | 1,824 MG |