BREAKFAST SAUSAGE vs CENTER CUT BACON
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
CENTER CUT BACON: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | CENTER CUT BACON | Winner |
|---|---|---|---|
| Calories | 321 cal | 529 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 52.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | CENTER CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | CENTER CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,765 MG |